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Chair Yoga (In-Person & Virtual)
Mon, Feb 16
|Virtual Event on Zoom
Meets the 1st and 3rd Monday of the month. Join Teresa Heilman for a class for beginners and yogis of all levels.
Registration is closed
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Time & Location
Feb 16, 2026, 8:30 AM – 9:30 AM PST
Virtual Event on Zoom
About the event
Meets the 1st and 3rd Monday of the month. Join Teresa Heilman for a class for beginners and yogis of all levels. This class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, stretching, balance, and flexibility. This yoga can be performed standing or sitting.
Want the zoom link? Email us at info@leezascareconnection.org or give us a call at 803-888-7525.
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